Jackie is a Motivational Speaker, Facilitator, Coach and Mindfulness teacher whose book: “Mindfulness for a Broken Heart: Self-Compassion for Negative Mind-States” is available on Amazon – as a paperback and on Kindle. As well as in Mindfulness, she is trained to Masters level in coaching, psychology, CBT, NLP and many other disciplines. Having worked as a lawyer and medical researcher, she has been bringing Mindfulness to individuals and into the workplace for many years. She also has particular expertise in coaching people (individually and in groups) to deal with stress, depression, low self esteem, bullying and toxic relationships.