Latest Mindfulness Bristol Blogs
-
We arrived at the Lodge, Santa Fe (founded as a Spanish colony in 1610) on Saturday afternoon
-
I love Houston – especially at 24 degrees centigrade!
-
There is light and dark in New Orleans.
Mindfulness Bristol
Living in the here and now
Mindfulness Bristol
Mindfulness:
- is a secular meditation technique, easily learnt. which calms your mind, enabling you to pay attention to your experiences with acceptance and compassion
- It consists or simple practices and exercises, I to 60 minutes long
- involves settling your mind, following your breath and relaxing in the present
- moment
- begins with sitting, focussing awareness on your body and breath and allowing
- thoughts to arise without following them
- can be used whilst doing anything, including sitting, standing, lying down, eating, walking, driving and so on
Jackie and Alfie’s American Adventure
-
The Hudson & East rivers & other park events
The Hudson river runs down the West side of Manhattan past Riverside Park.
-
Beautiful Bay Head New Jersey, appreciating the subway and outside events
Debbie’s brother & wife own a beautiful re-built (following Hurricane Sandy) house in Bay Head.
-
Galleries, events, Copacabana & miscellaneous
Alfie and I have enjoyed a lovely 10 weeks in New York.
-
Pre-next blog: Jackie’s 12-day October 2017 hop to NYC
April 2018: I am back in NYC with Alfie. Before I post the 1st blog of our present adventures I share some photos & comments from my 12-day trip to my favourite city without my best mate.
-
Alfie and I are back in NYC!
Central, Morningside and Riverside Parks are Alfie’s favourite places to be – although Bob the cat in the local pet store is his obsession.
-
Bowie-mania in NYC!
“I’ve had a sentimental attachment to this city since I was, like, 17” Lafayette station, New York
-
“Can I pet your dog?” And other NYC stories
I hear variations of ‘can I pet/stroke your dog/pup’ every day. Alfie is very popular here in NYC.
-
Buddhist experiences in NYC – Teachings from HH Karmapa & others and my own teachings
The biggest surprise of my visit is the presence of His Holiness the Karmapa in New York.
Mindfulness Bristol 
You must be logged in to post a comment.